Description
Few dishes achieve the perfect harmony of crispiness and tenderness like French Chicken Rissoles. These golden-brown, bite-sized patties boast a rich, seasoned flavor and a juicy interior, making them an excellent choice for any meal. Traditionally enjoyed as a snack, appetizer, or main course, rissoles have been a cherished part of French cuisine for centuries. Whether pan-fried, baked, or air-fried, these savory delights are easy to make and sure to impress!
Ingredients
Main Ingredients:
- 500g ground chicken (substitute: turkey for a leaner option)
- 1 medium onion, finely chopped (adds mild sweetness & moisture)
- 2 cloves garlic, minced (boosts savory flavor)
- ½ cup breadcrumbs (use panko for extra crunch or almond flour for a gluten-free option)
- 1 large egg (essential for binding ingredients)
- 1 tbsp Dijon mustard (adds tangy depth; can use whole grain mustard)
- 2 tbsp fresh parsley, chopped (enhances freshness; cilantro works too)
- Salt & black pepper to taste
- Olive oil for frying (provides crispiness)
Optional Enhancements:
- Cheese-Stuffed Option: Place a small cheese cube inside each rissole for a melty center.
- Spiced Variation: Add a pinch of paprika, cumin, or smoked chili flakes for extra warmth.
- Herbaceous Flavor: Swap parsley for fresh thyme or chives for a different taste.
📌 Pro Tip: Want extra moisture? Add 1 tbsp of Greek yogurt or a splash of milk to the mixture!
Instructions
1. Prepare the Mixture
- In a large mixing bowl, combine ground chicken, onion, garlic, breadcrumbs, egg, Dijon mustard, parsley, salt, and pepper.
- Mix gently but thoroughly until all ingredients are evenly distributed.
📌 Avoid Over-Mixing: Overworking the mixture can make rissoles dense and dry.
2. Shape the Rissoles
- Roll the mixture into 1.5-inch balls, then gently flatten them into small patties.
- Place shaped rissoles on a lined tray and refrigerate for at least 30 minutes to help them hold their shape.
📌 Chilling prevents them from falling apart while cooking.
Notes
✔️ How to Prevent Rissoles from Falling Apart:
- Use the right ratio of breadcrumbs and egg for binding.
- Chill the mixture before cooking.
- Avoid flipping too early—wait until a crust forms.
✔️ How to Store & Freeze:
- Refrigerator: Store cooked rissoles in an airtight container for up to 3 days.
- Freezer: Freeze shaped or cooked rissoles for up to 3 months.
- Reheat: Use an air fryer or oven to keep them crispy.
✔️ Flavor Variations:
- Cheese-Stuffed: Add Gruyère or mozzarella inside each rissole.
- Mediterranean: Swap parsley for oregano, sun-dried tomatoes, and feta.
- Spicy: Add cayenne pepper or smoked paprika, serve with sriracha aioli.
- Gluten-Free: Use almond flour instead of breadcrumbs.
- Prep Time: 15 minutes (+30 minutes chilling)
- Cook Time: 0-15 minutes (depending on the method)
- Category: lunch
- Cuisine: French
Nutrition
- Serving Size: 4
- Calories: 220
- Fat: 10g
- Carbohydrates: 12g
- Protein: 18g