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Sheet Pan Shrimp Fajitas – The Ultimate One-Pan Meal

Introduction: Sheet Pan Shrimp Fajitas

Sheet pan shrimp fajitas are a game-changer for anyone craving bold flavors with minimal effort. With succulent shrimp, crisp bell peppers, and aromatic spices roasted together in a single pan, this dish is a go-to for busy weeknights. Not only is it easy to prepare, but it’s also incredibly versatile, allowing for customization based on dietary needs and preferences. Whether you’re a fan of spicy flavors or prefer a mild yet zesty profile, these fajitas deliver a restaurant-quality meal right from your oven.

For those looking to perfect their sheet pan cooking technique, check out this guide to sheet pan meals from Serious Eats, packed with expert tips and recipe inspiration.

Why You’ll Love This Sheet Pan Shrimp Fajitas Recipe

  • One-Pan Wonder: Minimal cleanup and maximum flavor.
  • Quick & Easy: Ready in under 30 minutes.
  • Nutritious & Healthy: Packed with lean protein, fiber, and vitamins.
  • Customizable: Adjust spice levels, swap proteins, or make it low-carb.
  • Perfect for Meal Prep: Store leftovers for easy reheating.
  • Family-Friendly: A dish everyone will love, with easy spice adjustments.

Ingredients and Instructions: Sheet Pan Shrimp Fajitas

Fresh ingredients for sheet pan shrimp fajitas including sliced bell peppers, raw shrimp, onion, spices, lime, garlic, and avocado.

Ingredients:

IngredientAmountNotes
Shrimp1.5 poundsPeeled and deveined
Bell peppers3 (various colors)Sliced into strips
Red onion1 largeSliced into wedges
Olive oil3 tablespoons
Chili powder1.5 teaspoons
Ground cumin2 teaspoons
Dried oregano1 teaspoon
Smoked paprika1 teaspoon
Garlic3 clovesMinced
SaltTo taste
Black pepperTo taste
Fresh cilantro1/4 cupChopped, for garnish
Lime juice1 tablespoonFreshly squeezed
Tortillas6-8Warmed, flour or corn
Avocado1 largeSliced, optional
Sour Cream1/2 cupOptional for serving

Instructions:

1. Preheat the Oven

Set your oven to 425°F (220°C) and lightly grease a baking sheet or line it with parchment paper. A well-preheated oven ensures the shrimp and vegetables roast perfectly, locking in their natural flavors.

2. Prepare the Vegetables

Arrange the sliced bell peppers and red onion on the baking sheet. Drizzle with 2 tablespoons of olive oil and season with half of the chili powder, cumin, oregano, smoked paprika, salt, and black pepper. Toss everything together, ensuring an even coat, and spread the vegetables in a single layer.

3. Roast the Vegetables

Place the sheet in the preheated oven and bake for 10-12 minutes. This step allows the vegetables to begin softening and developing caramelized edges, enhancing their sweetness and depth of flavor.

4. Season the Shrimp

While the vegetables are roasting, toss the shrimp in a large bowl with the remaining olive oil, minced garlic, and the rest of the seasoning mix. Coating the shrimp evenly ensures that every bite bursts with a smoky, zesty kick.

5. Combine and Continue Roasting

After 10-12 minutes, remove the pan from the oven and add the seasoned shrimp to the vegetable mixture. Toss everything together to combine. Spread the ingredients in an even layer and return to the oven for an additional 8-10 minutes, or until the shrimp are pink and cooked through.

6. Garnish and Serve

Remove the sheet from the oven and squeeze fresh lime juice over the fajitas. Sprinkle with chopped cilantro for a fresh, vibrant finish. Serve with warm tortillas, avocado slices, sour cream, and any of your favorite toppings.

The Best Way to Serve Shrimp Fajitas

Pairing shrimp fajitas with the right side dishes elevates the meal from simple to spectacular. Here are some top choices:

  • Mexican Rice: A classic, flavorful side that balances the spices.
  • Broccoli Potato Soup for a creamy, comforting side.
  • Refried or Black Beans: Add protein and texture to your meal.
  • Guacamole & Salsa: Fresh, creamy, and tangy complements to the bold fajita seasoning.
  • Grilled Corn on the Cob: Enhances the smoky flavors of the shrimp and vegetables.
  • Low-Carb Option: Serve over cauliflower rice or a crisp lettuce wrap instead of tortillas.

If you love seafood dishes, don’t miss this Scallops in Spanish Fettuccine for another flavorful meal idea!

Uncooked shrimp, bell peppers, and onions seasoned and arranged on a parchment-lined baking sheet.

Common Mistakes to Avoid Sheet Pan Shrimp Fajitas

Even the simplest recipes have potential pitfalls. Here’s how to ensure your sheet pan shrimp fajitas turn out perfect every time:

1. Overcooking the Shrimp

Shrimp cook quickly, usually within 8-10 minutes at high heat. Leaving them in too long results in a tough, rubbery texture. Remove the pan from the oven as soon as they turn pink and opaque.

2. Crowding the Pan

Overloading the baking sheet causes steaming rather than roasting, leading to soggy vegetables. Ensure everything is spread in a single layer for optimal caramelization.

3. Not Preheating the Oven

Skipping the preheating step means the ingredients won’t start roasting immediately, which can lead to uneven cooking.

Health Benefits of Shrimp Fajitas

Shrimp fajitas are more than just delicious—they’re also packed with nutrients.

  • High in Protein: Shrimp provides lean protein, which supports muscle health and keeps you feeling full.
  • Rich in Antioxidants: Bell peppers are loaded with vitamins A and C, helping to boost immunity.
  • Healthy Fats: Olive oil adds heart-healthy monounsaturated fats, reducing inflammation.
  • Low in Calories: This dish is naturally low in calories, making it a nutritious choice for a balanced diet.

For another easy seafood recipe, check out this Easy Honey Mustard Salmon for a quick and delicious dinner option.

Roasted shrimp fajitas with bell peppers and onions, garnished with lime and served on a sheet pan.

FAQs: Sheet Pan Shrimp Fajitas

What to serve with Sheet Pan Shrimp Fajitas for dinner?

Shrimp fajitas pair well with Mexican rice, black beans, guacamole, and salsa. Grilled vegetables or a fresh salad also make great additions.

How long are Sheet Pan Shrimp Fajitas good for in the fridge?

Stored in an airtight container, shrimp fajitas can last up to 3 days in the refrigerator. Reheat gently to maintain texture.

What seasoning is best for shrimp fajitas?

A blend of chili powder, cumin, oregano, smoked paprika, garlic, salt, and pepper provides a robust flavor profile for shrimp fajitas.

Are Sheet Pan Shrimp Fajitas healthy?

Yes, shrimp fajitas are rich in protein and nutrients, especially when prepared with a variety of colorful vegetables and moderate amounts of healthy fats.

What is the healthiest way to eat fajitas?

Opt for whole-grain or corn tortillas, load up on vegetables, and use lean proteins like shrimp. Limiting high-fat toppings can also make fajitas

How many carbs are in shrimp fajitas?

The carbohydrate content varies based on ingredients and portion sizes. On average, two shrimp fajitas can contain approximately 15-30 grams of carbs, primarily from tortillas and vegetables.

Conclusion: Sheet Pan Shrimp Fajitas

Sheet pan shrimp fajitas offer a delectable and convenient meal option that brings together the savory flavors of seasoned shrimp and roasted vegetables. This dish’s simplicity and versatility make it a valuable addition to any culinary repertoire. Whether you’re seeking a quick weeknight dinner or a crowd-pleasing favorite, these fajitas are sure to satisfy.

For another cozy meal idea, serve these fajitas alongside this Old-Fashioned Vegetable Beef Soup for a comforting feast!

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Sheet Pan Shrimp Fajitas


Description

These Sheet Pan Shrimp Fajitas are a quick, easy, and flavor-packed dinner perfect for busy weeknights! Juicy shrimp, bell peppers, and onions are seasoned with a zesty fajita spice mix and roasted to perfection on a single sheet pan. Served with warm tortillas and your favorite toppings, this dish is a healthy, low-carb, and restaurant-worthy meal that comes together in just 20 minutes!


Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 red onion, thinly sliced
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp crushed red pepper flakes (optional, for heat)
  • 8 small flour or corn tortillas (for serving)
  • Fresh cilantro, chopped (for garnish)
  • Avocado slices, sour cream, salsa, or cheese (optional toppings)

Instructions

  • Preheat Oven: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it.
  • Prepare Vegetables: Slice the bell peppers and onion into thin strips. Spread them evenly onto the prepared baking sheet.
  • Season and Toss: In a small bowl, mix olive oil, lime juice, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, black pepper, and red pepper flakes. Drizzle half of the seasoning mixture over the vegetables and toss to coat.
  • Roast the Vegetables: Bake the vegetables in the preheated oven for 10 minutes.
  • Add the Shrimp: Remove the sheet pan from the oven and add the shrimp on top of the roasted vegetables. Drizzle the remaining seasoning mixture over the shrimp and toss everything together.
  • Final Roast: Return the sheet pan to the oven and bake for another 5-7 minutes, or until the shrimp turn pink and opaque.
  • Warm the Tortillas: While the shrimp is cooking, warm the tortillas in a dry skillet or microwave.
  • Serve: Remove the sheet pan from the oven and garnish with fresh cilantro. Serve the shrimp and veggies in warm tortillas with your favorite toppings.
  • Enjoy! Serve immediately and enjoy a delicious, restaurant-quality shrimp fajita meal at home.

Notes

  • Meal Prep Friendly: Chop the veggies and marinate the shrimp ahead of time for an even quicker meal.
  • Low-Carb Option: Skip the tortillas and serve the fajitas over cauliflower rice or in lettuce wraps.
  • Extra Flavor: Squeeze additional fresh lime juice over the fajitas before serving for a zesty boost.
  • Spice Level: Adjust the heat by adding more or less red pepper flakes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: dinner
  • Method: Main Course
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4 servings
  • Calories: 320 cal
  • Fat: 10g
  • Carbohydrates: 35g
  • Protein: 25g

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