Description
Nothing captures the warmth and nostalgia of fall quite like Pumpkin Empanadas. These golden, flaky pastries are filled with a rich, spiced pumpkin mixture, creating the perfect balance of sweetness and warmth in every bite. A staple in Mexican and Southwestern cuisine, these empanadas are popular for Día de los Muertos, Thanksgiving, and cozy autumn mornings with a cup of coffee.
Ingredients
For the Dough
- 2 cups all-purpose flour (substitute with whole wheat for a rustic taste)
- ½ cup unsalted butter, cold and cubed
- ¼ cup sugar (adjust for sweetness)
- ½ tsp salt
- 1 large egg
- 1 tsp vanilla extract
- 2 tbsp milk (adds moisture for pliability)
For the Pumpkin Filling
- 1 cup pumpkin purée (not pumpkin pie filling)
- ½ cup brown sugar
- 1 tsp cinnamon
- ½ tsp nutmeg
- ¼ tsp cloves
- 1 tbsp butter (creates a velvety texture)
For the Egg Wash (Optional)
- 1 egg, beaten (for a golden, glossy crust)
Instructions
1. Make the Dough
- Mix Dry Ingredients – In a large bowl, whisk flour, sugar, and salt until evenly combined.
- Cut in Butter – Use a pastry cutter (or hands) to mix in cold butter until the mixture resembles coarse crumbs.
- Incorporate Wet Ingredients – Add the egg, vanilla, and milk, stirring until the dough starts to come together.
- Knead & Chill – Gently knead for 1-2 minutes, then wrap in plastic wrap and refrigerate for 30 minutes.
✅ Pro Tip: Chilling the dough helps prevent shrinkage when baking and enhances the flaky texture.
2. Prepare the Pumpkin Filling
- Cook the Pumpkin Mixture – In a saucepan, combine pumpkin purée, brown sugar, cinnamon, nutmeg, and cloves.
- Simmer Until Thickened – Stir continuously over medium heat for 5-7 minutes until the mixture darkens and thickens.
- Cool Before Filling – Let the mixture cool completely before using.
✅ Pro Tip: If the filling is too runny, simmer for a few extra minutes to evaporate excess moisture.
3. Assemble the Empanadas
- Roll Out the Dough – Lightly flour a surface and roll out dough to ¼-inch thick.
- Cut Circles – Use a 3-4 inch round cutter (or an inverted glass) to cut dough circles.
- Fill & Fold – Add 1-2 tablespoons of pumpkin filling to each dough circle. Fold over and press edges together.
- Seal & Crimp – Use a fork (or a decorative twist method) to seal the edges.
- Apply Egg Wash – Lightly brush with a beaten egg for a golden finish.
4. Bake or Fry the Empanadas?
You can choose to bake or fry your pumpkin empanadas depending on your texture preference.
Baking Instructions (Healthier Option)
- Preheat oven to 375°F (190°C).
- Arrange empanadas on a parchment-lined baking sheet, 1 inch apart.
- Brush with egg wash for a shiny, golden crust.
- Bake for 20-25 minutes, until golden brown.
✔️ Lighter and crisp
✔️ Mess-free & easy batch cooking
✔️ Lower in fat & calories
Notes
Nutritional values are estimates and may vary based on ingredients used
- Prep Time: 40 minutes
- Cook Time: 25 minutes
- Category: dinner
- Cuisine: Mexican, Latin American
Nutrition
- Serving Size: 1 empanada
- Calories: 220
- Fat: 10g
- Carbohydrates: 30g
- Protein: 3g